Dimag ke tej hone se apka confidence jyaada hota hai. Agar aap ka dimag Tej hai to aap koi bhi beete baat aasani se yaad rakh sakte hai. Jaise ki agar aap ek student hai to aap jarur iksha karte hoge ki mera achha brain ho. Main baaki sab se jyaada hoshiyar rahu. Waise is duniya mein har jagah competition hai. Aap ko har jagah competition face karna padega. Or hamesha sab se aage bhi rehna padega. Taaki success mile. Agar aap ek successful person banna chahte hai to jarur is article ko achhe se pade. Is article ki madad se aap life mein success person ban sakte hai. Kyun ki hum aap ko aaj batane wale hai ki tej dimag kaise kare.
Dimag Tej karne ke homemade Tips aur Upay hindi mein
• Curd khaaye :- Aap ko bata dete hai ki tej dimag agar aap ko karna hai to dahi jisse hun english mein curd kehte hai. Curd hame roj khaana chahiye. Curd mein Amino Acid paaya jaata hai. Jisse dimag tej rehta hai. Waise to dahi ka upyog garmi mein rojana kare. Sardi ke mausam mein ye complete aap par hi depend karta hai ki dahi ka sevan kitna kare. Aap ko bata dete hai ki dahi khaane mein thandi rehti hai. Jab jyaada thandi ho to dahi na khaaye.
• Baadam Khaaye :- Rojana Baadam Khaaye, isse khaane ke kuch tarike hai. Jo aap dhyaan rakh sakte hai. Baadam ko ek katori mein raat mein bheega ke rakh le. Lag bag rojana 3 baadam bheega ke rakhe. Or subah baadam ko cheel le or aap ko white badam dikhegi. Tab aap khaa le. Ise rojana khaaye. Yaadasht badne mein baadam bahut hi upyogi saabit hui hai.
• Akhrot :- Akhrot ko hum english mein walnut kehte hai. Akhrot bahut faydemand hota hai. Agar aap akhrot ko cheelte hai to aap ek brain jaisa hi hissa paayenge. Akhrot andar se hi aap ko bata raha hai ki ye dimag wala dry fruit hai. Toh isse rojana khaana chahiye.
• Tulsi :- Tulsi bahut faydemand hoti hai. Tulsi ke patte khaane se kai Fayde hote hai. Tulsi se rakt ka pravah behtar hota hai. Aur brain thik rehta hai or swasth bhi rehta hai.
• Fish khaaye :- Fish khaane se dimag badta hai. Ye baat saach hai. Is mein paaye jaate hai omega 3 fatty acid jo brain ko swasth rakhte hai. Is liye iska sevan karna chahiye.
• Brain Puzzle :- Aaj kal technology ki duniya hai. Is liye mobile to har kisi ke paas hoti hai. Thodi der kuch puzzle solve kare. Aap ko ache se ache android app mil jaayege.
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