Aaj hum jaane ge hindi mein mouth ulcer ka gharelu ilaj. Jise hum hindi mein mouth ulcer kehte hai. Muh ke Chale bahut dard karte hai. Ye sharir ki garmahash ki wajah se hote hai. Chale ka dard bahut bura hota hai. Or ye chale 10 se 15 din tak hote hai. In chalo ki samasya bahut logo ko aksar hoti hai. Is ke liye hume khaas tor pe apne muh ka khyaal rakhna chahiye.
Muh ke Chale kyu hote hai :-
• Thik se brush na karne se muh ke chale ho sakte hai.
• Muh pe chot lagne se chale hote hai.
• Daat aur Jeeb ke takrane se Jeeb pe bhi chale hote hai.
• Muh puri tarah se saaf na hone se.
• Acidity hone se
Homemade Treatment of Mouth Ulcer :-
• Milk :- Ji haa dosto milk ka ek packet bajar se laaye or aap doodh ko na ubale. Doodh ko aise hi muh mein daale or chale wale jagah pe thodi der tak rakh le or fir faike. Aisa karte rahe din mein do baar or aapka chale kitne bhi ho 1 hafte ke andar hi utar jaayege.
• Kattha khaaye :- Paan mein kattha laga ke khaane se chale ko rahat milti hai. Katthe wala paan khaaye. Ise fayda hoga
• Ice cube :- Barf ke tukde bahut faydemand hote hai. Barf ke tukde chale ki jagah rakhe 20 second tak. Ise chale kam hoge. Ise aap din mein 5 baar kare. Aap ko fayda hoga.
• Tulsi :- Tulsi bahut saare rogo ko dur karne ke liye upyog hota hai. Tulsi ka ras nikal le or chale ki jagah tulsi ka ras lagaye. Ise bahut fayda hoga. Muh mein bacteria kam hoge. Chale khatam hoge.
• Malai :- Doodh se nikli hui malai ko thanda karne ke liye freeze mein rakhe or malai ko chalo pe laga le aapko bahut acha lagega. Dard turant kam hoga.
• Coconut water :- Ise peene se paani ki kami nahi hoti hai sharir mein. Or chale ke liye bahut faydemand hota hai. Is ka kaaran ye hai ki ye thanda hota hai.
• Licorice Root :- Mulathi ki jad chale ko kam karti hai. Ye bajar mein ayurvedic store mein mil jaayegi. Mulathi ki jad ka powder 2 chamach paani mein daal ke rakh le kareeb 7 ghante tak. Fir is paani se kulaa kare.
Muh ke Chale se bache rehne ki Tips :-
• Smoking na kare
• Tambaco ka sevan na kare
• Rojana brush 3 baar jarur kare
• Neem daatun karne se chale nahi hote hai.
• Garmi mein jyaada garam khaana na khaaye.
• Paani jyaada peeye.
• Sabjiya khaaye
• Salad khaaye
• Tel wala khaana na khaaye
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