Kya aap jante hai ki palak mein lagbag sabhi healthy tatwa paaye jaate hai. Palak khane ke kai Fayde hai. Par palak soup aap subah naste mein pee sakte hai. Ya fir ise shyaam mein bhi pee sakte hai. Is mein kai vitamins, minerals aur nutrients paayi jaati hai. Ye healthy hota hai. Is juice ko aap hafte mein 2 baar pee sakte hai. Ise banana bahut aasan hai. Aap is juice ko thoda dark hi banaye aapko jyaada fayda hoga. To aay jaan lete hai palak ke fayde.
PALAK SOUP PEENE KE FAYDE :-
◆ Palak soup peene se acidity problem nahi hoti hai. Sharir mein pachchan acha hota hai.
◆ Ise peene se hadiya strong hoti hai. Palak mein kai vitamins paaye jaate hai.
◆ Palak soup peene se beautiful skin hoti hai. Skin problem lagbag na ke barabar hoti hai. Is liye palak soup jarur peeye. Chehra nikarta hai.
◆ Ek research mein paaya gaya hai ki palak soup peene se cancer jaisi khatarnak bimari dur rehti hai.
◆ Iron ki kami nahi hoti hai. Is liye jarur peeye.
◆ Maana jaata hai ki hari sabjiyo ke sevan se aankh ki roshni achi hoti hai. Aankh mein kamjori nahi hoti hai.
◆ Kai logo ko high blood pressure or low blood pressure ki problem hoti hai. Palak soup peene se blood pressure normal rehta hai. Is mein majud tatwa heart disease ki bhi dur rakhte hai.
◆ Cholesterol nahi badta hai iske sevan se.
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